Two years ago, the highlight of my day was going home, sitting on the couch and eating whatever fast food I had bought after work. After training with Just You Fitness, it is hard to believe that was the life I lived. Not only was I in physical pain daily, but inside I was hurting too.I lacked confidence in all areas of my life.I was hesitant to go to the gym, but with such severe health factors, I knew I had to do something.Working with Just You Fitness was the best decision I made.The results I obtained from training, literally saved my life.
My priorities have completely changed.Instead of going home to the couch, I look forward to training with Just You Fitness trainers who push me to my limits, inspire me and made me the person I am today. Working out is now part of my lifestyle and I absolutely love it. I have lost 140 lbs of body fat and gained 35 lbs of lean muscle mass as I completely regained strength and mobility in my knees. I still have 30 pounds to go but I know that I can and will do it because Just You Fitness gave me the tools and self confidence I need to get there.